First week completed :)

I completed my first week, and I am very proud of myself! I have been improving myself each day {mind, body & spirit} and I am so happy that I made the decision to change. I weighed myself this morning, and my weight has stayed the same for three days, but I am not discouraged at all. Yesterday was my best day yet in terms of healthy choices plus exercise. I think that because I lost weight so rapidly the first few days, my body is now like—whoa—what’s going on?! LOL I know that I will see a loss very soon, and I am excited for it.

My clothes are already getting looser, and J sees a difference. She said she can’t wait until she sees me wearing my cute clothes and heels again like I used to. My mini goal is to get back into my size 14 jeans that are waiting for me, I think I can by this May! I am hunkering down this winter and working hard so I will feel much better about myself this spring.

Although I am very chipper and happy, make no mistake, it hasn’t been always easy this week. I went through a few rough days at work, so it was almost a battle with myself at some point to keep on my game. That’s where hot cups of herbal tea came into play. When I was hungry and craving something at night, I made some chamomile or cinnamon apple tea, and I felt much better. I just don’t want to give the wrong impression about my journey, it hasn’t been without some sort of internal struggle. But I am even happier BECAUSE I pushed through it. That makes me even more positive, because I know I CAN do it.