I surprised myself yesterday. In addition to my 50 minute power walk during lunch, I did 50 minutes of aerobics at home, plus strength training with dumbbells and 300 crunches. Total of two hours working out! Considering my starting point, that is awesome.
I was looking for something in my clothes storage bin, and found two pairs of pants that I decided to try on. Not expecting them to fit, but to see how far I need to go for them to fit. A size 18 and a stretchy size 16. They both fit!! A month and a half ago, I was wearing a size 24!!
A quote I like:
"You can accomplish virtually anything if you want it badly enough and if you are willing to work long enough and hard enough." - Brian Tracy